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Water – The Older Adult’s Best Medicine

In their search for the fountain of youth, the age-crazed have dwindled fortunes and even tried bizarre “treatments,” all in the name of perpetuity. The irony is that the best age-defying elixir we...

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Incensed with fear? 10 Aromatherapy oils for Emotional Transformation

Montserrat flora clockwise from the upper left: cashew, breadfruit, mango, Ylang ylang. (Photo credit: Wikipedia) In ancient times, physicians used the sense of smell as a diagnostic tool. They knew...

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